July 2015 Client Highlights

What a great month for Limitless and the Limitless crew!  Here are some of the highlights:

Allie achieved a new record on her gut-busting core circuit.  Breaking her record from 3 weeks ago by an entire 4 minutes!
On a side note, Allie also achieved her longtime goal of completing an unassisted chin up! Way to go!

It was a family affair at Limitless, with a 3 1/2 pack of clients.  Great work to the Hardens!

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New member of the ‪Limitless crew, Veronica, increased her max burpees in 1min by 20% in 3 weeks!  Look for more big improvements from Veronica in the near future with her continuing hard work!

In 6 months, ‪limitless crew member Allie has gone from being able to complete a respectable 23 full pushups in one minute to now hammering out nearly TWICE that amount (42) in the same minute WITH her feet raised 2ft above the floor!

Great performances this month but I have a feeling that August will be bring even more awesomeness!

June 2015 Client Highlights

Lots of progress was made by the Limitless Crew this month!  Check out some highlights:

 

11393200_1075499499146808_1979823713085169350_nRyan brought his son, Camden, with him for a fun father/son conditioning session to start off his summer vacation!

 

11401001_1076085099088248_6659107293880536706_nAfter three full weeks of training here, John increased his max deadlift to 225lbs x 10reps (up 60lbs) and increased his dumbbell standing press to 50lbers x 10reps (up 15 lbs each arm).

 

 

Longtime client Josh increased his 210479542_1080345965328828_8439935223918212528_n rep max on bench press by 40lbs since this February!

 

 

1511289_1081988215164603_2299165692663489210_nBryan more than tripled the amount of push ups he could do in less than 6 weeks!

 

 

Greg lost over 10 lbs this month!  11225747_1086805761349515_5200026046291439130_nBy making a few changes to his diet to compliment his intense circuit training, he is way closer to his goals!

 

Keep up the great work Limitless Crew, next month we’ll see what the females at Limitless can do!