September/October 2015 Client Highlights

A lot of busyness the last couple months but here we are with the client highlights for September and October.

Good work, crew!

10505555_1131929853503772_833104248299811844_nJoy broke an astounding 5 records in her 30 minute workout today! Including 35% improvements in her max burpees and max pushups, and big increases in her max plank hold and squats!  Way to push yourself today Joy!

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Rosie gets some ab strengthening in while her son helps out!12108948_1147569778606446_6816288270922749288_n

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Way to go Ryan, that’s 225lbs he’s deadlifting for 10 reps! Ryan started with a 135lb deadlift max 13 weeks ago in July.  His goal is to pack on lean weight and overall strength, I’d say a 90lb increase in his deadlift is a great start!

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Dermot has broken through his long-standing bench press barrier, setting a new record with more weight and reps! Awesome!

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After about 8 months at this location, Limitless is now officially settled in.  The location is no longer a secret for a select few!

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Great stuff! November is already looking good so check back next month for the inside scoop!