A lot of busyness the last couple months but here we are with the client highlights for September and October.
Good work, crew!
Joy broke an astounding 5 records in her 30 minute workout today! Including 35% improvements in her max burpees and max pushups, and big increases in her max plank hold and squats! Way to push yourself today Joy!
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Rosie gets some ab strengthening in while her son helps out!
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Way to go Ryan, that’s 225lbs he’s deadlifting for 10 reps! Ryan started with a 135lb deadlift max 13 weeks ago in July. His goal is to pack on lean weight and overall strength, I’d say a 90lb increase in his deadlift is a great start!
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Dermot has broken through his long-standing bench press barrier, setting a new record with more weight and reps! Awesome!
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After about 8 months at this location, Limitless is now officially settled in. The location is no longer a secret for a select few!
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Great stuff! November is already looking good so check back next month for the inside scoop!